Posts Tagged ‘Step’

Kalahari Golf Academy – Kinematic Sequence / Step, Change of Direction Bat Drill

Golf Course


Golf Training
Certified PGA Professional and Director of Instruction Jason Manke talks about the kinematic sequence. Using a drill called “Step, Change of Direction”, Manke discusses how it’s important to use the body in a specific order to produce a powerful move, without added effort. The order must be lower body (hips), chest (thorasic spine), arms and then the golf club.

Velocity Sports Peformance Training Tip “Drop Step”

Golf Course


Golf Training
Sports Performance Director Brent Callaway offers his “Tip of the Week”

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